Over the years, we have heard about the usage and healing benefits of honey. Have we really sat back to understand why some people prefer taking honey instead of sugar?

Before we go deep into this blog, let us remember that it is wise not to overdo things that will make us regret them.  When you take too much honey, it is not appropriate.

Honey for sore throats

For those people suffering from a cough or sore throat, some doctors would have advised them to take the honey remedy where you mix honey in warm water and drink. Honey in warm water (about two or three tablespoons in warm water will soothe the throat). Some people do add honey to tea or milk as needed.  The center for disease control and prevention (CDC) recommends using honey if your sore throat is accompanied by a cough. 

Here are some benefits of undiluted honey. Triple diamond mus sells organic honey

Some honey you buy from supermarkets or stores might contain sugar or syrup but the organic types of honey sold at triple diamond mus is from the farms, it is good and healthy. You may also purchase the best organic honey from The Tinu honey shop.

Take into consideration that during this lockdown in some countries like the United Kingdom and Scotland, some stores might be slightly out of some consumables like honey, you can order online by clicking the website up there or below. (www.triplediamondmus.com/honey).

1. Honey helps to improve cholesterol
2. Honey is less bad than sugar for diabetics
3. Honey contains some useful nutrients
4. Honey is rich in antioxidants if undiluted

We have heard that honey can prevent heart disease, increase athletic performance since too much sugar drains energy, it also, eases digestive problems. It can soothe sore throats and coughs, while it regulates blood sugar. Honey is safe for toddlers as long as it is organic and undiluted.

I will suggest triple diamond raw honey.

Regardless of the healthy benefits of honey, do take it in moderation. too much of everything is bad.

What do you wish to share about your experience with honey versus sugar?

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