To begin with, visualisation has nothing to do with being spiritual or not, it is a good way to picture a positive result after a hard project or work. Why can’t you imagine that your future will be beautiful or rosy? Why do you need any negative thoughts? Do you get that?
Whenever you feel low, allow your mind to take you through the journey of visualisation.
When you hear the word visualisation, it might sound like daydreaming, Woo woo, spiritualism or mysticism, No, it is rather a mighty tool that fuels motivation, gingers emotions and allows us to forge ahead towards achieving our goals. We are able to hyperfocus on the positives ahead of us.
Sometimes, problems or disappointments might reduce the impetus in you, leaving you to worry or think less of yourself, but understanding how to turn your situation around productively will be a start. You need to learn how to save money during this hard time which everyone is complaining about. this is a start to being happy!
How do you visualise and why?
You must evaluate and focus on what your expectations are. What do you need and how are you going to achieve that? Also, you need to free your mind of all negatives and doubts, which will be the best way towards a peaceful process.
Imagine the emotion after the outcome of a productive work
Expand your knowledge
Picture yourself in that congratulatory mood, where everyone congratulates you
Visualisation allows your subconscious to be aware of the end goal that you already have in mind
Your brain consistently gets used to this positive picture at that moment.
We visualise to guide and prepare our minds for the future and end result of our hard work. it makes it easy to know what we expect. It is simply planning our future.
Do you visualise?
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Smiles.
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